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What Happens During Rhinoplasty Surgery?

If you’re considering having a rhinoplasty surgery, you may be curious about what exactly happens during the procedure…

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Rhinoplasty, a procedure aimed at correcting functional or cosmetic problems of the nose, can be categorized into two main types: the traditional surgical approach and the non-invasive option. Traditional surgical rhinoplasty is effective for addressing a wide range of issues, such as adjusting the size, shape, and symmetry of the nose, correcting lumps, bumps, flared or pinched nostrils, and rectifying crooked or asymmetrical features. On the other hand, the non-invasive approach offers a less intensive alternative, using techniques that can enhance the appearance of the nose without the need for surgery. This option is particularly appealing for individuals seeking improvements with minimal downtime.

If you’re considering having a rhinoplasty surgery, you may be curious about what exactly happens during the procedure. The rhinoplasty surgery usually takes one or two hours, but more complex work will require a longer surgery time. With the time needed to prepare and recover after the procedure, you should expect to spend a whole day at the surgical facility. You can either have the surgery at a hospital or at an outpatient clinic. The procedure will be mostly the same at both locations.

There are two main types of rhinoplasty: open and closed. Open rhinoplasty is typically used for more complex or extensive procedures, but there are very few differences between the two types. You should expect the same surgical procedure for both open and closed rhinoplasty. The surgery can usually be divided into five steps.

Step 1: Preparing for Surgery

You’ll have to check in at the surgical facility a couple of hours before your procedure. Before the day of the surgery, you’ll be given instructions on what to wear and what papers or forms to bring. You should wear loose, comfortable clothing that doesn’t need to be pulled over your head.

Before the surgery, you’ll wash your face thoroughly with a cleanser to remove any makeup, dirt, or oil on your skin. You shouldn’t apply any moisturizer or other creams. Your doctor will instruct you not to take any medication the day of your surgery, and you may have to stop taking some medications a few days or weeks before the procedure.

In the pre-operative holding room, the nurse will probably start an IV line to prep you for surgery. They may also administer a relaxing medication before you go into the operating room.

Step 2: Anesthesia and Sedation

When you arrive in the operating room, your doctors will administer general or local anesthesia. General anesthesia is more common for a rhinoplasty and will make you sleep through the surgery. It’s often administered both as a gas and through your IV.

With local anesthesia, your nose will be numbed, and you’ll be given a sedative. You’ll be awake for the surgery, but you’ll be very relaxed and feel no pain. You and your doctor will discuss which form of anesthesia is best before you go into surgery.

Your surgical team will use a pulse oximeter and an EKG throughout the entire surgery to monitor your vitals. They’ll be equipped to quickly handle any emergencies.

Step 3: Opening Up the Nose

Once the anesthesia has taken effect, your surgeon will make some incisions in your nose to open it up. If you’re having an open rhinoplasty, the surgeon will make incisions on the inside of your nose and on the columella, which is the strip of skin that separates the nostrils. If you’re having a closed rhinoplasty, your surgeon will only make incisions on the inside of your nose.

After making the incisions, your surgeon will raise the skin and other tissue on your nose to expose the bone and cartilage. This will let them rearrange and alter the structure of your nose.

Step 4: Rearranging the Tissue

Your surgeon will remove or rearrange the bone, cartilage, and tissue in your nose to achieve the desired shape. To smooth out a bump or to make the nose smaller, your surgeon may shave off some of the bone or cartilage. In some cases, they may have to break your nose and reset it to make it straighter or more symmetrical.

Your surgeon may need to add tissue to your nose to achieve the right shape. In this case, they may use a synthetic tissue or take tissue or cartilage from somewhere else on your body. Usually, they’ll remove some tissue from your ear, but they may also take some from your rib cartilage.

Step 5: Closing the Nose

When your surgical team has finished reshaping your nose, your doctor will close the incisions and stitch them up. Then, they’ll apply a bandage and splint to help with bleeding, bruising, and swelling. Before closing the surgical area, your surgeon may have to place some tubes inside your nose to support the nasal structure while it heals.

Most people are able to go home the day of their surgery. However, you may have to stay overnight in the hospital if there’s a risk of bleeding or complications. Once you’re ready to leave, a responsible friend or family member will have to drive you home and stay with you for a few days to assist you while you recover.

Dr. Andrew Jacono of the New York Center for Facial, Plastic, and Laser Surgery is a dual certified plastic surgeon. He is one of only a few surgeons to become board certified in both facial plastic and reconstructive surgery and in head and neck surgery. His New York facility offers a wide variety of surgical and nonsurgical cosmetic procedures.

If you’re interested in rhinoplasty or another surgery, you can learn more at his website: http://www.newyorkfacialplasticsurgery.com

We are happy to present this collaborative post to offer valuable information to our readers.

Fabulous Night Attractions in Singapore

When going for an evening walk out in Singapore, one is never short of options. The island city-state is full of tantalizing night tourist attractions that you can’t afford to miss… CONTINUE READING >> 

When going for an evening walk out in Singapore, one is never short of options. The island city-state is full of tantalizing night tourist attractions that you can’t afford to miss. You can get singapore visa online to go and enjoy some of the world’s iconic night attractions on your next holiday.

Night Safari Singapore

The Night Safari is one of the top night attractions for lovers and families. If you wish to visit the only night wildlife park in the world, then the Night Safari Singapore is the ideal place. Be part of the thrilling experience of nocturnal animals provided in the zoo and displayed through their unique lighting techniques. This is understandably one of the most popular tourist attractions in Singapore.

Mount Faber Cable Cars

Riding high above sea level is no doubt a thrilling evening experience. A 13-minute ride in a cable car from Mount Faber to Sentosa Island will give you and your loved one a 360-degree view of Singapore’s harbor. Besides, the ride comes with a bottle of champagne.

The Singapore River Night Cruise

If your visit to Singapore doesn’t include an evening cruise along the Singapore River, then you definitely will miss a lot. Cruising on a bumboat in the early evening in the cool air gives you a tantalizing experience. The Esplanade Theatres on the Bay venue also provides a free glimpse of indoor performances before completing your evening tour.

Clarke Quay

Just in case you are worried about finding a place to spend a night out in Singapore, the Clarke Quay is a great place for you. The Clarke Quay gives you a charming experience with its cool night breeze while stargazing upon the blue night sky. Before ending your romantic evening at the Clarke Quay, the Jumbo restaurant offers you the ideal chance of enjoying a plate of mouthwatering chili crab for a more fulfilling evening trip.

Bugis Trishaw Ride

Bugis gives shoppers one of the best shopping experiences with its famous night bazaar market, which gives shoppers the opportunity to enjoy browsing in the alleys and stalls with bargains at every turn. Shoppers and bargain hunters maneuvering the stalls on trishaws are drawn time after time to the variety of fashion wear and accessories.

The St James Power Station

Are you a trendy clubber wishing to enjoy the taste of some night entertainment? St James Power Station is the place to be for classic music and dance. The venue hosts nine unique outlets that will have you coming back for more.

The Night City Tour

Going on a night tour is also one of the unique night attractions in Singapore. The tour is often aboard open-top double-decker FunVee buses. You can visit some places like Bugis, Clarke Quay, or the Gardens by the Bay.

Chinatown Night Market

An evening shopping outing to Chinatown Night Market gives you exposure to one of the most iconic night attractions in the country. While shopping at Sago and Pagoda Street, you can buy yourself extremely beautiful and decorative souvenirs. Chinatown Food Street also provides a taste of great local food for the shoppers who wish to enjoy their dinner.

Merlion Park

The Merlion Park hosts the iconic Merlion, which is half-fish and half-lion. It has the head of a lion and the body of a fish. The place also offers you the best spot to take a picture with the Marina Bay Sands integrated resort as a background.

Zouk Singapore

If you happen to be a night clubber, Zouk Singapore is the place to visit for everything from the best jazz to techno music. The nightclub is specially designed into four unique music warehouses for all kinds of clubbers.

We are happy to present this collaborative post to offer valuable information to our readers.

Interview with Gypsynesters for some Serious Travel Goals

We are thrilled to reprint this interview that first appeared on Obsessory.com. Thanks guys, we had a blast doing this!

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We are thrilled to reprint this interview that first appeared on Obsessory.com. Thanks guys, we had a blast doing this!

What was the inspiration behind stepping out of your nest and becoming Gypsynester?  

Initially what got us wandering around the U.S. was as a way to catch up with family and friends. We had lived on the Caribbean island of St. Croix all through our children’s high school years, so it was hard to visit relatives and friends up in the states. When our youngest graduated, we figured a good way to reconnect with overdue visits was to get a motorhome and make our way across country. Once everyone was visited, we liked it so much that we just kept going. Veronica had worked in tech for years and had started GypsyNester.com while we roamed around, mostly as a way to keep our loved ones posted on our adventures, but when we decided to continue our travels we thought that we should also focus on the blog. Along the way we wrote the book Going Gypsy: One Couple’s Adventure from Empty Nest to No Nest at All (Skyhorse 2015)(http://goinggypsybook.com/) and visited all fifty states and over fifty countries on six continents.

What was your most recent trip?

We just finished a week on the big island of Hawai’I, where we got to see an erupting volcano, walk through lava tubes, and of course spend some time on the beach.

What has been both of yours favorite memory so far?

There have been a ton of amazing moments for us, walking on the Great Wall of China, visiting Cuba, snorkeling the Great Barrier Reef, teaching and going on safari in Africa, and seeing the northern lights above the Arctic Circle in Norway, but the most exhilarating had to be Skydiving Over Queensland in Australia. Jumping out of an airplane 10,000 feet above the Coral Sea was a rush like none other in our lives. Can’t say it’s one we are in any hurry to repeat either.

What is your typical daily budget whilst travelling?

These days most of our trips are sponsored so we really don’t spend much. When we do travel on our own we definitely try to keep the cost down, which is a lot easier with proper planning. A good trip planner can not only save money but really help find the best places to travel.

We are not really into the fancy restaurants and high-end resorts, we like to look for a more local flavor, often opting for food trucks or funky neighborhood joints so we can usually get by on less than a hundred dollars a day for both of us.

Which place stands high on your bucket list and why?

Antarctica, because that would be the last of the seven continents for us to visit. New Zealand, Egypt, Iceland, India, and Southeast Asia also stand out as places we would love to see someday. There are dozens more, and untold new places we want to explore, so our journey continues because we are constantly looking ahead, beyond the horizon and over the next hill.

How do you determine where to go next? what kind of places appeal to you?  

Now that GypsyNester.com has become popular our plans are usually set by who asks us to travel with them to write a story. We like active adventures and have been lucky enough to work with several companies that specialize in them such as bicycling and walking tours with Backroads, VBT, and Country Walkers, voluntourism with Discover Corps., and continuing education with Road Scholar.

How do you pack for a trip?  What are the key-points you keep in mind?  

We travel so much that we have it down to a science. Truly, we hardly even think about it. The same basic things come on every trip, then the weather at the destination makes for the biggest variables. We hate to check bags, so cold climates make packing harder to fit everything in. No matter what, we adhere to what we call the One Trip Rule. This means that we must be able to carry all of our bags at one time. It makes it so much easier to keep track of everything, and our belongings never get left unattended while moving between airports, taxis, trains, shuttle buses, and hotels.

What are your 5 must have travel essential items?  

Obviously the camera and computer are indispensable, but we love our iphone with the built in wifi hotspot, it would be hard to get along without it. Also, on trains, planes, and automobiles, the inflatable neck pillow is a must. Is that five? No, only four, let’s see then, got it, plastic bags to protect those things when we get caught in the rain.

How do you manage to keep your skin healthy and fresh while traveling? What is your everyday beauty routine like?

Wow, that’s hard because every day is so different for us. Mostly I just try to keep my face clean. I always carry face wipes with me and use face-wash and a tinted moisturizer with sunblock in it.

How you both manage travelling to new places, not knowing their local languages?  

We do know a bit of Spanish and Italian, not fluent by any means, but enough to get by. Otherwise, English is definitely a good language to know worldwide. In the travel industry, such as hotels and airlines, we can almost always find someone who speaks a little. Beyond that, we have become quite adept at pointing and pantomiming, and sometimes even drawing pictures, in order to make our intentions known.

Do you follow travel blogs? If so, name some bloggers that you personally like.

When we were just getting started we met Donna Hull from My Itchy Travel Feet, The Baby Boomer’s Guide to Travel. She was so nice, and also helpful, really got us to see the possibilities. She never felt that there was any competition between bloggers either, saw that we can all help each other, and we have tried to continue that attitude. We also like McCool Travel a lot along with The Food Travelist, Luggage and Lipstick, Lifestyle Fifty, Sand in my Suitcase, and our friend Suzanne Fluhr at Boomeresque.

Is there any travel tip you both would like to share with us?  

Don’t think of reasons you can’t, think of reasons you can. You can never plan for every possibility, so be flexible. We actually adopted the motto: The plan is no plans and it has made traveling so much less stressful.

Big thanks to Obsessory for asking us about our crazy GypsyNester lifestyle!

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The Best Indoor Rock Climbing Spots in New York City for the Family

If your kids have outgrown the monkey bars at the playground, it’s time you start checking out the best New York City rock climbing spots for your next trip to the Big Apple…

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If your kids have outgrown the monkey bars at the playground, it’s time you start checking out the best New York City rock climbing spots for your next trip to the Big Apple. Rock climbing gives your kids the perfect opportunity to build their mental abilities and social skills. Kids learn how to problem-solve while figuring out the best route to the top, and improve their ability to focus as rock climbing requires a lots of spatial awareness and concentration.

Your youngsters will also develop other life skills like perseverance, setting goals, and overcoming obstacles. Moreover, kids tend to develop a feeling of confidence and bravery whenever they reach the top of a rock-climbing wall. If this is something that is right up the alley for you and your family, here are some great places in New York to scale the heights – and they are all within easy reach using money saving transportation services like Go New York tours double-decker tour bus.

Brooklyn Boulders in Brooklyn

This gym was once the Daily News Garage that opened its doors to the public in 2009 with the intention of teaching NYC locals how to climb. Brooklyn Boulders has a team of experienced, energetic climbers and gives you a ratio of about one teacher to every five climbers. The daily Kids Academy implements a unique classroom style teaching system that is process oriented, to teach your kids skills like stretching, rope climbing, and bouldering.

To add fun to their classes, the team at Brooklyn Boulders incorporates climbing games and a chance for your youngster to participate in Science, Technology, Engineering, Art and Math (STEAM) activities. Teenagers are not left behind either as they have the Teen Academy where they get a chance to get together with like-minded friends, explore rock climbing, and be coached on their individual techniques. This facility offers modern equipment with private lessons, competitive team activities, and adventure camps.

Field House in Manhattan

The Field House at Chelsea Piers offers you a 23-foot wall that is perfect for first timer kids in the world of rock climbing, as well as for those with experience and looking to improving their technique and skills. Kids ages 5 to 9 can choose to join the Open Youth Rock Climbing program to develop their individual climbing skills. Top rated instructors stop by for sessions on a regular basis.

The wall at the Sports Center is the largest indoor rock wall in NYC and one of the most challenging in the country. This wall is designed for kids aged 10 to 15 with 4-week programs available for children at all skill levels. Older teens can also benefit from the Beginner Bouldering School or private lessons available at both wall-climbing centers.

The Cliffs in Queens

The team at The Cliffs has an infectious passion for climbing and they love teaching every climbing style to your kids – your children will not only learn how to handle the ropes, but also become passionate about the sport. Kids between ages 6 and 14 can take on a weeklong climbing adventure in a collaborative environment that involves both indoors and outdoors. Youngsters are taught a variety of rope skills and climbing techniques, problem solving, and leadership skills in a fun environment in the facility’s Cliffs Vacation program.

Older, experienced, children of up to 10, also get to enjoy the outdoors by signing up for Urban Adventure Vacation. This program is designed to teach the older kids how to master trapeze, participate in collaborative games, climb, and explore nature for a week. In addition, there are competitive and recreation after school teams in the spring and fall.

We are happy to present this collaborative post to offer valuable information to our readers.

Tips and Tricks on Buying Kratom on Different Places

With a detailed guide on buying kratom, it will be easy for you to buy high quality kratom at your own convenience… CONTINUE READING >> 

Buying kratom could be quite challenging or easy depending on your approach. You can buy it from vendors or online. You will end up making mistakes if you do not know the basic information about kratom. With a detailed guide on buying kratom, it will be easy for you to buy high quality kratom at your own convenience.

There are several factors that you should consider when buying kratom. It may not be easy but it will save you a lot. Ensure that you buy high quality extracts. Also, make sure that the seller has a good reputation and positive reviews from satisfied customers.

Buying from a Head Shop

A head shop is not an appropriate choice. These shops mostly advocate for drug use to solve small problems. The owners of head shops have little information about kratom meaning that they may offer substandard quality. Additionally, they specialize in the use of marijuana and related products.

Head shops will not provide you with instructions on how to use kratom especially on medicinal properties. They may not also store the product appropriately thus reducing their quality. these shops could also use attractive packaging and unrealistic marketing strategies just to increase sales.

Should I Buy from a Convenient Store? If you are considering buying kratom from a gas station, a convenient store or a drug store, that is not a wise decision. People selling kratom in such places lack the expertise and knowledge on kratom. They are not in a good position to guide you on medicinal values of kratom or sell high quality products.

Are Local Botanical Shops Reliable Sources?

This is a good option if the botanist has extensive knowledge on kratom. However, most botanists know little about kratom especially if they are not from Southeast Asia. There are high chances that the product stored in botanical shops is old. Also, you will not be able to get a wide variety of kratom strains from these shops. You might end up buying a product that is not effective or fresh.

You cannot be sure about most vendors and suppliers. It is not easy to know how genuine a supplier is unless you know a lot about kratoms. When buying online, it is upon you to be equipped with sufficient knowledge on the product. However, you may find credible vendors selling kratom to successful clients. It was last year when I purchased Kratom onlinefor the first time after learning a lot about it from related websites such as Best kratom.

Buying Online

This is so far the best option if the website does not promote drug abuse. There are numerous credible vendors online. Such vendors will not only advice you on the recommended dosage but also provide high quality and fresh strains, instructions, and good customer care services. When buying online, search for high quality products and vendors who are close to the source. Do your research by reading customer testimonials and product reviews to learn more about the services offered by a vendor.

Before buying kratom, ensure that it is legal in your country. If you follow these guidelines, you will be able to easily identify the best kratom vendors.

We are happy to present this collaborative post to offer valuable information to our readers.

Five Essential Baby Boomer Travel Tips

According to an AARP survey, baby boomers are making travel a top priority. Still, there are a few things to consider when traveling as a senior. Keep reading to learn more…

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Baby boomers are traveling in growing numbers. They’re not throwing in the towel yet, and they shouldn’t have to. They’ve spent their lives working hard, and now is a time to rent that RV and start exploring hidden gems.

According to an AARP survey, baby boomers are making travel a top priority. Still, there are a few things to consider when traveling as a senior. Keep reading to learn more.

Plan ahead

Older adults are certainly at the age where they dress more for function than form, although some clothes can help achieve both goals. The secret to dressing like a traveler lies in comfortable clothes with added benefits to the wearer. Take compression socks, for example. Older persons can wear them for flying to help reduce leg swelling or for overall support to the legs. Check this collection for more information.

When you travel, you will encounter unexpected situations and unexpected costs. This is true whether you are traveling solo, with family or with your spouse. Planning ahead will help you get everything in order before you leave.

After that, look for the shortest travel times. Being stuck on a plane, cruise, bus or train for longer than is necessary can be painful if you have any medical ailments. Yet, most of the best senior fares can be found either on Southwest Airlines or Amtrak.

Go somewhere to relax

The last thing you want is to have to take a vacation from your vacation. So, when planning a trip think of a getaway that will be both relaxing and inspiring. And, while there, bring your comfortable shoes, prescription medication, sunglasses and comfortable clothing you can layer.

You should also bring any medical aids you need whether it be a back brace or even CPAP machine if necessary. Try to stay away from doing too much on your vacation. As a senior, it is important to preserve your energy because traveling can still be exhausting–even if you take it easy.

Plus, a relaxing and inspirational vacation will give you time to catch up on your rest. Moreover, it will help you feel better mentally.

Get travel medical insurance

If you are currently enrolled in Medicare, then you should make it a priority to obtain travel medical insurance. This is important for seniors whose health can be fragile.

Part of travel is expecting the unexpected. And, if something were to happen, it helps to have emergency medical insurance and emergency medical evacuation coverage.

Access as many special services as possible

When traveling by plane as for seats along the aisle where you have more room to move and can get to and from the restroom quickly. You should also talk to the airline about any special dietary needs you have. If necessary, request rows designated for disabled travelers.

You can also get a free wheelchair service at every airport. You can even get human assistance from the counter through boarding. It’s also imperative to make all these types of requests when you make your reservations. You don’t want to get there and find out the services are no longer available.

Get your documentation together

It’s important to go ahead and get a passport. Eventually, you will need a passport just to travel through the states, so you might as well get one now. They last for 10 years so, you don’t have to worry about renewing your passport very often. Just make sure you apply for one at least three months before your travel date.

Just go to your local post office for the forms. Some post offices will also take your passport photo for a fee. They will also walk you through filling out the forms. Then, make several copies of your passport, driver’s license, insurance cards, travel tickets, itinerary and Medicare. Other documentation you need are copies of your prescription and statements of your medical condition from your doctor.

Final thought

Baby boomers are traveling and enjoying their retirement—rightfully so! And, much fun can be had while exploring new locales. All it takes is some preparation, documentation and all the medical necessities to make your trip as comfortable as possible.

We are happy to present this collaborative post to offer valuable information to our readers.

Make this Healthy, Energizing Iced Tea at Home

This iced tea recipe is so simple to make and it’s a great alternative to sugar-laden store bought iced tea…

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This iced tea recipe is so simple to make and it’s a great alternative to sugar-laden store bought iced tea.

This recipe uses matcha green tea powder which is made from the whole tea leaf stone ground into a fine powder that dissolves in water. It tastes light, fresh and non-bitter and has so many health benefits. It has over 137 X the antioxidants of regular green tea, increases energy, aids in weight-loss and is full of vitamins and minerals.

Ingredients

Makes 1 quart

  • 1 teaspoon matcha: Evergreen Matcha
  • 1 Lime or Lemon (sliced thin)
  • 1 Apple (sliced thin)
  • Handful Mint Leaves
  • 1-3 teaspoons Natural Maple Syrup or Honey (sweeten to your taste)
  • 1 quart water

 Directions

1. Pour 1/3 cup of hot water into your matcha powder. Stir thoroughly to dissolve the powder.

2. Add the maple syrup or honey and stir.

3. Fill your pitcher with the water- ensure you leave space for ice.

4. Pour the matcha mixture into your jug of water and stir.

5. Fill with ice, sliced fruit, mint leaves and stir.

Enjoy!

Note: It is important you buy high quality matcha green tea powder so that you receive the full health benefits. High quality matcha is from Japan, is vibrant green and non-bitter in flavor. We recommend Evergreen Matcha which is a high quality matcha powder. They are offering our readers 10% off your first purchase with free shipping to every state. They source their matcha from Kyoto in Japan and it contains the full health benefits.

Special 10% OFF Matcha Offer

  1. Visit Evergreen’s Website: Buy Matcha
  2. Add matcha to your cart and use coupon “1MATCHA” at checkout for your 10% off
  3. Your matcha will be shipped to you (free shipping)

Note: For our Australian readers you can use this same coupon on their Australian brand Zen Green Tea: Buy matcha

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