Identifying Problems in the Present with Cognitive Psychotherapy

The objective with cognitive psychotherapy is to examine thinking and behavior, along with the patient’s ways of communicating, that are happening in the here and now rather than exploring events from the past. This creates opportunities to find changes that can improve life for the patient overall… CONTINUE READING >> 

The objective with cognitive psychotherapy is to examine thinking and behavior, along with the patient’s ways of communicating, that are happening in the here and now rather than exploring events from the past. This creates opportunities to find changes that can improve life for the patient overall… CONTINUE READING >> 

Some Observations about Online Therapy

Please ask for help if anxiety and stress are getting to be too much to deal with. There are a number of options available, so keep looking for what works for you. With that in mind, we would like to discuss one that we feel is the most accessible, online therapy… CONTINUE READING >> 

Please ask for help if anxiety and stress are getting to be too much to deal with. There are a number of options available, so keep looking for what works for you. With that in mind, we would like to discuss one that we feel is the most accessible, online therapy… CONTINUE READING >> 

The Benefits Of Using A Connected Smart Rower

Are you still skeptical about the effectiveness of the connected smart rower? If so, then you’ve come to the right place. Here’s a guide highlighting five of the benefits using this machine will have on your overall well-being… CONTINUE READING >> 

Are you still skeptical about the effectiveness of the connected smart rower? If so, then you’ve come to the right place. Here’s a guide highlighting five of the benefits using this machine will have on your overall well-being… CONTINUE READING >> 

Exploring the Different Types of Therapy

As we continue our series of articles discussing the options available when help becomes necessary during these trying times, let’s take a look at some of the various types of therapy… CONTINUE READING >> 

As we continue our series of articles discussing the options available when help becomes necessary during these trying times, let’s take a look at some of the various types of therapy… CONTINUE READING >> 

3 Key Health Tips for 2021

Believe it or not, 2020 is almost over. Here are three essential health tips that everyone should keep in mind for next year…
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Believe it or not, 2020 is almost over. Here are three essential health tips that everyone should keep in mind for next year…
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