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Oh My Aching Feet! Cobblestones, Comfort & Flight-induced Cankles

Yup, it’s time for another women “of a certain age” post from me. So far I’ve overshared about stray hairs, arm flaps, botox, and mammograms – so why stop now, right?

This time it’s about my feet and cankles – yuck, I know, but it’s life and if I don’t overshare, who’s going to?

So here goes – some frank talk (but no gross pictures, promise), a little bit of whining and a solution or two… CONTINUE READING >>

Veronica obviously doesn't get the term glamping! GypsyNester.com

Yup, it’s time for another women “of a certain age” post from me. So far I’ve overshared about stray hairs, arm flaps, botox, and mammograms – so why stop now, right?

This time it’s about my feet and cankles – yuck, I know, but it’s life and if I don’t overshare, who’s going to?

I started to notice a change in the way my feet were acting about the same time we decided to take off on our nomadic lifestyle. The problems weren’t harsh, so I ignored them.

It wasn’t until we were visiting my brother in California that I was forced to take a good look at the changes my barkin’ dogs were undergoing.

Riding around in BAMF, I had my bare feet up on the dash when my brother, Jeff, blurted out from the back, “What the hell is going on with your foot?” (Having no filter between thought and mouth runs deep in our family)

Prior to the blurt, I didn’t think that little hump on the side of my toe was that noticeable, and it wasn’t hurting me (yet), so ignoring it was not a problem for me at all. Thanks Jeff, I love you, but you will always be my obnoxious little brother.

After a quick Google session, I found I had a bunion. Really? I had heard of them, but only in the context of old folks (of which I couldn’t possibly be one of), complaining of their existence. So I read up on living with bunions, reduced high-heel wearing, started buying shoes with more support/ less-pointy toes and toted around little pads along with me in my backpack to use on heavy walking/hiking days.

Easy enough.

Dang you cobblestones!
Dang you cobblestones! But so worth it in the Czech Republic.

But recently, I’ve begun to notice that when we are visiting cobblestoned, historic cities that I get a burning sensation on the balls of my feet when walking on surfaces with little give.

My feet are getting older and my natural padding ain’t what it used to be.

Because my feet were aching, it was affecting my entire body, causing collateral pain.

The Capitol Building in Washington DC
And Washington, DC.

This would not do at all.

I started to pay even more attention to the shoes I was wearing, and though progress was being made, I had yet to find the magic bullet (and I adamantly refuse to don the vanity-smashing orthopedic shoes).

It became time to face facts. Things were seriously out of whack.

My makeshift padding solutions to avoid blisters and the further angrying of my buddy the bunion were getting out of control.

How Thorlos socks work
Not being a scientist, I can’t properly explain
the science of how Thorlos
work, so click here if you are interested learning more

The band-aids, bunion protectors and lamb’s wool were slipping around, wreaking havoc in my shoes and barely working anymore.

Enter Thorlos. My magic socks (Thorlos aren’t simply socks — their creators prefer engineered foot protection — so, shhhh, don’t tell them I call them magic socks!) have changed my life!

All of my newly exposed, boney, old-lady-feet issues are now covered by these magic padded socks!

This butterfly loved my Thorlos in Costa Rica!
See – told ya they were magic! This butterfly even thought so on a hike in Costa Rica!

I’ve worn my Thorlos while hiking, biking, walking – and I can’t believe how much better my feet feel. I’ve quit wearing anything else.

And because there are different Thorlos for different activities, all I have to do is slide them on and the padding stays just where I need it. YAY!

A Note on Flight-induced Cankles

On our way home from Japan

I’m not sure if this is a global “certain age” issue, but air flight-induced cankles (the swelling of ankles to the point of not being able to distinguish one’s calves from one’s ankles) have joined my repertoire just recently, so — for me at least — it’s yet another fun aging milestone.

I was shocked at the girth of my ankles after our looooong flights to Asia and Australia.

I am pretty diligent about keeping my feet and legs moving during flights, whether it be in-seat (seatmates love me for this!) or by walking and stretching in the aisles, so the cankleage came as a unwelcome surprise.

Luxuriously sprawled on a plane

Upon arrival to our destinations, I had to hunt down diuretics (I hate taking pills and, as it turned out, diuretics are not sold over-the-counter in Australia) and massage helps, but who wants to put a halt on their travel fun to deal with a cankle rubdown?

So I broke down and bought compression socks at the airport on our way out of Brisbane and they worked like a charm. But they were ugly, black, old-ladyish, uncomfortable things that pinched the top of my calf and left gad-awful marks up and down my leg.

I was grateful for the cankle relief, but there had to be a better alternative.

My new magic socks - Thorlos!
I’m multi-talented! Showing off my cankle-fighting Thorlos on one foot whilst artfully hiding my bunion on the other!

So I contacted my new BFFs at Thorlos and asked if they carried a compression “sock”
(and yes, I was sure to imply the quotes!).

They do not. But, after carefully listening to my needs (and my whining about my discomfort with traditional compression socks), they were able to suggest their Uniform Support style).

They worked! They were comfy, had all of the Thorlos padding, AND I arrived at my next destination blissfully cankle-free.

Note: I am glad that I tried both traditional compression socks and my magic socks, however. I have a feeling that cankles are not a-one-size-fits-all situation and experimenting with what works and doesn’t work for me was important.

Veronica, GypsyNester.com

We received our Thorlos for free! And we’re so glad we did!

YOUR TURN: Do you have foot-related traveling issues? How have you solved them? Share your tips!

A Romp Through the Grand Bazaar of Istanbul

The Grand Bazaar of Istanbul is the granddaddy of all malls – one of the oldest and certainly largest covered markets in the world.

It seemed as though most of the 400,000 visitors who come each day were inside with us.

With over three thousand shops packed in along sixty-one covered streets, we felt like lab rats looking for… CONTINUE READING >> 

The Grand Bazaar of Istanbul

The Grand Bazaar of Istanbul is the granddaddy of all malls – one of the oldest and certainly largest covered markets in the world.

It seemed as though most of the 400,000 visitors who come each day were inside with us.

With over three thousand shops packed in along sixty-one covered streets, we felt like lab rats looking for cheese (when we did stumble upon one of cheese shops, it didn’t help much).

WATCH: A romp through the Grand Bazaar – Veronica learns to haggle!

If You Can’t Find it Here, You Don’t Really Need It

Jewel encrusted art in Istanbul

A pipe in the Grand Bazaar of Isanbul, Turkey

Veronica rubs a magic lantern at the Grand Bazaar in Istanbul, Turkey

WATCH: See how Turkish carpets are made, what kinds of dyes are used and how to spot quality – and see a REAL flying carpet!

Viagra tea in the Grand Bazaar of Istanbul, Turkey

Want more Istanbul? Click here to see our entire adventure!

Spices at the Grand Bazaar in Istanbul

After adjusting to the spectacle of product overload, we focused on the architecture.

When the market was built, in 1455, Istanbul was very much the crossroad between Europe and Asia, and the bazaar soon became the hub of trade between the continents, so it had to be spectacular.

Merchants came from far and wide to stock up on items to sell back home.

The Grand Bizarre of Istanbul

The oldest part of the Grand Bazaar in Istanbul, Turkey

Preparing for prayers in the Grand Bazaar, Istanbul, Turkey

The Grand Bazaar in Istanbul, Turkey

But over the course of four and a half centuries things had changed, fires and earthquakes nearly dealt a death blow to the already declining bazaar.

After fading and falling into in disrepair until the 1950s it staged a comeback.

By the 1980s restorations had taken place and the bazaar returned to its glory.

These days tourists, rather than merchants, come from far and wide, and the name grand is fitting once again.

David & Veronica, GypsyNester.com

Want more Istanbul? Click here to see our entire adventure!

Thanks to Princess Cruises for inviting us along and providing this adventure! As always, all opinions are our own. See our entire Mediterranean voyage aboard the Royal Princess here

Grand Bazaar Istanbul Sights and Sounds


Follow Veronica as she romps through the Grand Bazaar – she even attempts to haggle!… see more Grand Bazaar antics or enlarge video > >

When the market was built, in 1455, Istanbul was very much the crossroad between Europe and Asia, and the bazaar soon became the hub of trade between the continents, so it had to be spectacular. Merchants came from far and wide to stock up on items to sell back home… Continue reading about our Grand Bazaar antics

Want more Istanbul? Click here to see our entire adventure!

Visit our GypsyNester YouTube Channel!

War & Peace, Volume II

When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. -Mark Twain A reader wrote:

“The best part is when they finally get it, and tell you sorry for being such pain in the ass during those (teenage) years. My son told me he now understands everything I was trying to convey to his logic blocked brain back then…”

Oh man, I can relate.

I was pretty certain that at least one of my envelope-pushing teens would flee the nest — i-Pod at full volume and a certain finger in the air — never looking back or speaking to me… CONTINUE READING >>

David Writes! GypsyNester.com

A reader wrote:

“The best part is when they finally get it, and tell you sorry for being such pain in the ass during those (teenage) years. My son told me he now understands everything I was trying to convey to his logic blocked brain back then…”

Oh man, I can relate.

I was pretty certain that at least one of my envelope-pushing teens would flee the nest — iPod at full volume and a certain finger in the air — never looking back or speaking to me again.

Hating my guts forever.

Let’s face it. Part of the growing up process is envelope-pushing. Our job as parents was to keep the envelope intact.

Simple science: All that pushing and pulling is bound to cause some friction. Where there’s friction, things get heated.

It was like the terrible twos all over again.

Only this time we were dealing with bigger, smarter, wilier entities. Entities that were convinced we were out to ruin their lives. No matter how many times we tried to explain that our decisions were made with their best interest at heart, it didn’t seem to sink into their hard little heads.

Teenagers feel that every party is the after-party at The Academy Awards, every game is the Super Bowl, and every day is their last day on Earth — so denying them anything is the end of the world to them.

Basic stuff like “No, you can’t go to a party at someone’s house if their parents aren’t home” became The 100 Years War. Or at least an all night battle.

“No, you can’t use the car tonight, I need it, but I’ll be glad to drop you off” somehow sounds just like “I hate your guts and want to destroy your very soul” to the ears of an adolescent.

It was like we didn’t even speak the same language.

I’m not sure how this happened. It seemed like they understood English a few years back, but then again, the first word they learned was NO!, closely followed by Why? And once again that’s all we seemed to hear.

The battles raged on, but luckily we were still able to see the big picture…well, for the most part. For this was a war of attrition. That’s not to say I didn’t think we might lose (have them leave and never speak to us again) but we would never surrender, never give in, never say die.

I held on to the hope that they would see things the way Mark Twain did:

“When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much the old man had learned in seven years.”

When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. -Mark Twain

Well it paid off – even before The Spawn hit twenty-one!

After just one semester of college our oldest, The Piglet, told us, “thank you for caring enough to keep me in line.”

It’s way up in the top ten best moments of my parenthood experiences.

Who knew how much a simple “Thank you for loving me” could touch a parent’s heart – for me it was like Christmas, Fourth of July and Arbor Day all rolled into one. A veritable smorgasbord of warm fuzzyishiness.

The armistice is signed and peace reigns throughout the kingdom.

Ah, the spoils of war.

David, GypsyNester.com

YOUR TURN: Have your adult kids thanked you for keeping them in line during their teen years? How did it make you feel?

Snorkeling the Great Barrier Reef – Bucket List, Check!

A visit to Queensland, Australia without getting underwater on the Great Barrier Reef would be unthinkable! 

As soon as Lady Elliot Island, a highly protected coral cay only accessible by air, came into view, we knew we were about to embark on an unforgettable adventure of a lifetime.
Because the southern tip of the reef is outside the tropics, the cooler water temperatures have kept the coral… CONTINUE READING >>

Veronica snorkels with a sea turtle on Lady Elliot Island, Queensland, Australia, GypsyNester.com

A visit to Queensland, Australia without seeing the Great Barrier Reef would be like a morning without coffee, unthinkable!

So bright and early, and with “cuppa” Joe in hand (how’s that for mixing hemispheric slang?), we met a van to take us along with a few other lucky adventurers to the Gold Coast airport for a flight out to Lady Elliot Island.

That door-to-door convenience is all part of the service that is included in a trip to the island.
The incredible skyline of high-rises along Gold Coast, Queensland, Australia

As a protected part of The Great Barrier Reef Marine Park, no one is allowed to visit except by booking through the Lady Elliot Island Eco Resort.

Seair Pacific handles the flying duties for the trip, and the flight was a sightseeing adventure unto itself, with amazing vistas out our windows all the way.

We flew past the incredible skyline of high-rises along Gold Coast,

The beautiful Sun Coast from in air of Queensland, Australia

past the Sun Coast where we had skydived a few days before,

Fraser Island from the air in Queensland, Australiathen up the shoreline to Fraser Island and out across the Coral Sea.
Lady Elliot Island from the air in Queensland, Australia

When we approached the southern end of the world’s largest reef, Lady Elliot Island came into view.

The tiny cay is formed from the coral itself. The ocean currents have deposited enough broken up coral remnants on top of the reef to create a small landmass, so even though it is dry land it is actually a part of the reef.
The grass runway on Lady Elliot Island in Queensland, Australia

As we descended, it became apparent just how small the landmass is, barely big enough to fit the landing strip.

It is not often that we have experienced air travel sans pavement, but the rustic grass runway is the only link to the mainland.
The grass runway on Lady Elliot Island in Queensland, Australia

Primitive as it might have seemed, we hardly noticed in our excitement to be on The Great Barrier Reef, and it’s not like we had a choice of transportation options.

There are no ferries to the mainland since the reef around the island is too shallow and treacherous for anything but small boats.

The coral beach on Lady Elliot Island in Queensland, Australia
David’s swimmers courtesy of Billabong

View from a glass bottomed boat near the lighthouse on Lady Elliot Island in Queensland, Australia

One of those small boats would just so happen to be where we would begin our day of exploration.

After being issued our snorkeling gear, we made our way to the broken coral beach by the lighthouse, where we met a glass bottom boat that would take us to a prime spot for viewing the reef ecosystem.
A reef shark near Lady Elliot Island in Queensland, Australia

Through the glass we had a shark encounter as we passed directly over a reef shark – the best kind of shark – the kind where he’s in the water and we’re not.

But sharks or no sharks we were going in, which was very brave of us considering the extreme lack of any danger to humans from reef sharks.
Coral formations at Lady Elliot Island in Queensland, Australia

Obviously we could only see a tiny portion of the over one thousand miles included in the reef system, but the part we saw was phenomenal.

There were so many different varieties of coral, over four hundred are found in the reef, and they are much more colorful than we had ever seen in the Caribbean.
Coral formations at Lady Elliot Island in Queensland, Australia

Because this southern tip of the reef is outside the tropics, the cooler water temperatures have kept the coral healthy.

Further north heat is causing serious bleaching to much of the reef and, along with pollution from shipping and agricultural runoff, is a great threat to this natural wonder.
A vivid blue starfish known as Linckia laevigata on the Great Barrier Reef, Queensland, Australia

The Great Barrier Reef is also a habitat for countless species of sea creatures.

On our first dive we saw many of the fifteen hundred different types of fish that live along the reef, and something completely new and unexpected, a vivid blue starfish known as Linckia laevigata.

David swims with so many fish on the Great Barrier Reef, Queensland, Australia

Parrotfish on Lady Elliot Island, Queensland, Australia, GypsyNester.com

Angelfish on the Great Barrier Reef, Queensland, Australia

Fish pow wow on the Great Barrier Reef, Queensland, Australia
We think the guy on the bottom right is the leader and he’s up to no good.

Watch: Veronica makes a new sea turtle friend who shows her all the hotspots of his reef and introduces her to his friends (including “Nemo”)!
Veronica’s swimsuit courtesy of 2Chillies


Black noddys come up for a visit on Lady Elliot Island, Queensland, Australia

With the end of our first dive it was time for some sustenance to prepare for the afternoon.

Our lunch buffet was dominated by some of the thousands of birds that migrate to Lady Elliot Island every year.

Unbelievable numbers of black noddys filled the trees and were not shy about coming up to us for a closer look.
Black noddys on Lady Elliot Island, Queensland, Australia

Preserving this nesting ground for the noddy, and dozens of other seabirds, is a big part of the mission of the Lady Elliot Island Eco Resort.

They have strived to have as little impact as possible on the habitat, and have been instrumental in the revegetation of the island by reintroducing native plants brought in from nearby islands.
The beach at Lady Elliot Island in Queensland, Australia

After chomping on shrimp, oops, I mean prawns, we were chomping at the bit to get back underwater.

This time we walked right off the beach in front restaurant into the lagoon.

The water around this part of the island is a favorite spot for some of the three types of sea turtles common to Lady Elliot, and it didn’t take long for us to find that to be true.
Veronica snorkels with a sea turtle on Lady Elliot Island, Queensland, Australia, GypsyNester.com
See this guy come to life – watch the video!

We have encountered sea turtles on several occasions while swimming in the Caribbean and Galapagos Islands, but these seemed to be the least concerned by our presence of any we’d seen.

In the past the turtles would generally swim away once they noticed us, or if we got very close, but these guys not only didn’t flee, they seemed glad to hang around.
David snorkels with a sea turtle on Lady Elliot Island, Queensland, Australia, GypsyNester.com

In fact, one of the resident marine experts told us that they like to have the algae scraped off of their shells and will allow humans to perform the honors.

Sure enough, if we approached very slowly, they were happy to have us give them a little back scratching.

David snorkels with a sea turtle on Lady Elliot Island, Queensland, Australia, GypsyNester.com
The coral garden at Lady Elliot Island, Queensland, AustraliaAs hard as it was to tear ourselves away from the turtles, there was one more section of the island that we wanted to explore, the Coral Gardens.

As we said, Lady Elliot is a tiny cay, so we easily walked about halfway around and waded back out into the sea.

The coral garden at Lady Elliot Island, Queensland, Australia
A manta ray on Lady Elliot Island, Queensland, Australia

The gardens definitely lived up to their name, we were immediately in awe at the vast array of diverse coral species.

Then we spotted something on the ocean floor. It was trying to hide in the sand, but we thought we saw one of the guys that give the island the nickname “Home of the Manta Ray.”

Moving in for a closer look it became clear that we had the wrong ray, this was a stingray. We hung around hoping to see him swim off, but we didn’t want to instigate any ray reactions because we were fully convinced that we would come out on the wrong side of any close encounter.
Lady Elliot Island Eco Resort in Queensland, Australia

With time growing short until our return flight departure, we reluctantly made our way back to terra firma one last time.

But before leaving this incredible place we wanted to check out the accommodations for the lucky visitors that get to spend more than a day.
Lady Elliot Island Eco Resort in Queensland, Australia

Manager Andreas Supper agreed to show us around and share some of the green aspects of the Lady Elliot Island Eco Resort.

First among these is the hybrid power station, which has cut fuel consumption by two-thirds by using solar panels. Plans are to add wind turbines, and to be fossil fuel-free in five years.
Lady Elliot Island Eco Resort in Queensland, Australia

Water conservation and recycling programs are also in place, with waste water treated then used for irrigation, and recyclables flown back to the mainland.

The footprint is almost nonexistent, but by far the main attraction to the resort is the location. We could only imagine waking up and stepping outside in the morning.

Boy did we wish we had booked an overnight stay.

David & Veronica, GypsyNester.com

Visit the Lady Elliot Island Eco Resort website

Delve Deeper:
Watch the reef come alive! See the video of Veronica’s reef tour from a sea turtle!

Watch us skydive above beautiful Queensland – yikes!
See where we stayed! Peppers Broadbeach
Follow us into the Australian Hinterland and kayak the Noosa Everglades!
Go for the Gold Coast of Queensland and watch us feed crocs!
Find out how we saw all of the bizarre Australian animals in one place!
Let Us Introdoos-ya to Noosa and Spread a Little Sunshine Coast

Huge thanks to Tourism and Events Queensland and Lady Elliot Island Eco Resort for providing this adventure! As always, all opinions are our own.

Click here to see all of our adventures in Queensland!

Veronica Explores the Great Barrier Reef – with a Sea Turtle Guide!


Veronica makes a new sea turtle friend who shows her all the hotspots of his native Coral Gardens, and introduces her to his friends – including “Nemo,” a manta ray, parrotfish, angelfish and colorful giant clams! Click to see our full adventure! or enlarge video >>


Veronica makes a new sea turtle friend who shows her all the hotspots of his native Coral Gardens, and introduces her to his friends – including “Nemo,” a manta ray, parrotfish, angelfish and colorful giant clams!

Coral formations at Lady Elliot Island in Queensland, Australia

We could only see a tiny portion of the over one thousand miles included in the Great Barrier Reef, but the part we saw was phenomenal.

There were so many different varieties of coral, over four hundred are found in the reef, and they are much more colorful than we had ever seen in the Caribbean.

Coral formations at Lady Elliot Island in Queensland, Australia

Because this southern tip of the reef is outside the tropics, the cooler water temperatures have kept the coral healthy.

Further north heat is causing serious bleaching to much of the reef and, along with pollution from shipping and agricultural runoff, is a great threat to this natural wonder.

A vivid blue starfish known as Linckia laevigata on the Great Barrier Reef, Queensland, Australia

The Great Barrier Reef is also a habitat for countless species of sea creatures.

We saw many of the fifteen hundred different types of fish that live along the reef, and something completely new and unexpected, a vivid blue starfish known as Linckia laevigata.

David swims with so many fish on the Great Barrier Reef, Queensland, Australia

Parrotfish on Lady Elliot Island, Queensland, Australia, GypsyNester.com

Angelfish on the Great Barrier Reef, Queensland, Australia

Fish pow wow on the Great Barrier Reef, Queensland, Australia
We think the guy on the bottom right is the leader and he’s up to no good.

Click to see more about Lady Elliot Island and snorkeling on the Great Barrier Reef!

David & Veronica, GypsyNester.com

Click here to see all of our adventures in Queensland!

Visit our GypsyNester YouTube Channel!

We’ve Been Hit by a Ton of Bricks!

The GypsyNesters in the media! Thank you!

Every once in a while, we are hit over the head by a ton of bricks. While this would normally be cause for concern, this particular brickload is one of gratitude.

We have been blessed with amazing accolades from amazing folks! We have done really fun interviews and have been included in some pretty prestigious publications. We are truly honored. Click in to see why... CONTINUE READING >>

The GypsyNesters in the media! Thank you!

Every once in a while, we are hit over the head by a ton of bricks. While this would normally be cause for concern, this particular brickload is one of gratitude.

We have been blessed with amazing accolades from amazing folks! We have done really fun interviews and have been included in some pretty prestigious publications. We are truly honored. Click in to see why... CONTINUE READING >>