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Ever Wonder What’s at Woodstock Now?

In recognition of the 53rd anniversary of Woodstock, here’s a look at what is going on at the famous farm these days…  CONTINUE READING >>

Woodstock Poster

Woodstock. The name instantly brings to mind a whole era to any of us who were old enough to listen to music when the concert happened.

I didn’t go to Woodstock, I saw the movie — at a drive-in, no less — with my brother pretending to be my uncle/guardian because it was rated R for showing muddy hippy-chick breasts… oh, and maybe that part where Country Joe led the crowd in a chant.

I may have been too young to get into an R movie all those years ago but I was old enough to know something big
was happening.

Decades later, while driving through the Catskills in upstate New York, I was surprised to find that we were right by the place where it all happened. How could that be? We were miles away from the town of Woodstock.

It turns out that the famous festival that bears its name took place nowhere near the actual town. It happened
in a farmer’s field just outside the tiny town of Bethel, near White Lake.

We had to go see it.

On the road to the Woodstock site

The first thing that struck us when we pulled off the main highway onto the winding little route towards the Mecca of modern music was the preponderance of Orthodox Jews walking along the road.

What’s going on?

This area is home to what are known as “bungalow colonies”  enclosed clusters of small cabins where Jewish families have been spending summers to escape the New York City heat and smell for decades. In its heyday, the Catskills area was nicknamed the “Borsch Belt.”

Signs in White Lake, New York

This is where many entertainers, especially comedians, cut their teeth at the famous hotels and showrooms.

But with the advent of cheaper, easier travel and air conditioning in the city, fewer and fewer folks come up to these Catskill camps.

The colonies that remain are now mostly populated with Hasidic families.

Pulling into White Lake, I expected hippy stuff to be everywhere, a veritable psychedelic tourist trap, but no.

Very few signs that the biggest love-in in history took place a couple miles away. Just a typical upstate New York lake town.

Moving on, we found ourselves in beautiful rolling farmland and couldn’t help but wonder how several hundred
thousand hippies would fit in to the surroundings.

“By the time we got to Woodstock, we were half a million strong…”

The site of the Woodstock concert! GypsyNester.com

The plaque commemorating Woodstock in New York

Not quite, for us it was more like half a dozen.

It was getting late in the evening and the museum was closed so we just stood there looking at a big, empty, sloping field in the middle of what once was Max Yasgur’s farm with a handful of flower children refugee pilgrims.

For years and years nothing was here to commemorate the biggest event in Rock & Roll history except a plaque.

Finally, in 1996, entrepreneur and local boy made good, Alan Gerry, bought the farm — so to speak — and created the Bethel Woods Center for the Arts.

Commemorative bricks at the site of the Woodstock Concert

Forming the Gerry Foundation, he launched the $100 million project using hundreds of local laborers and artisans, taking a decade to complete.

Gerry’s idea was not only to immortalize the hallowed ground but also to provide an engine for economic growth in his home region.

Bethel Woods Center for the Arts at the site of the Woodstock concert

The Center has several state-of-the-art venues for events and concerts, and a fantastic Woodstock festival museum.

The site is beautiful and hosts dozens of concerts throughout the summer and early fall.

The museum is an amazing visual achievement.

Max Yasgur at the Woodstock Museum

The Woodstock museum at Bethel Woods Center of the Arts in New York

Walking in, we were hit with wall after wall of stunning imagery.

In a breezy walk-though fashion, the museum first took us on a cultural tour of the sixties, leading up to the hippy movement.

The 1968 theater at the Woodstock Museum in White Lake New York

Civil rights, the cold war, television, the space program, Vietnam, the Kennedy and King assassinations are all covered.

The 1968 Theater has a phenomenal blend of news coverage, speeches and TV commercials that transports viewers
back in time.

Every aspect of Woodstock is showcased, from the planning to the aftermath:

Why was Woodstock called Woodstock if it wasn't in Woodstock?

Why was the festival in Bethel instead of Woodstock?

How did it grow from the original expectations of a few thousand people to become New York’s third largest city for three days?

How did they feed all of those people?

How did the local folks, politicians and the police react?

What was the social impact?

The magic bus at the Woodstock Museum at Bethel Woods Center of the Arts

Volkswagon beetle at the Woodstock museum

It’s all covered in interesting and original fashion.

Want to know how all those people got there? Sit in the Magic Bus and watch through the windshield.

The Festival Experience Theater put us smack in the middle of the concert, seriously, it was great.

Surrounded by huge screens, floor to ceiling, and laying on bean bag chairs we were wonderfully bombarded.

The Woodstock experience at the Woodstock Museum

The music, the scene, the announcements from the stage, the chants from the crowd, right down to the lightning and rain–even a little quasi acid trip… “don’t take the brown stuff that’s going around, man” and Jimi Hendrix playing The Star Spangled Banner are happening from every angle.

We had to watch it twice to catch everything.

The Woodstock experience at the Woodstock Museum

The fact is not everybody was thrilled to have a festival like this take place in their community and there was some public outcry.

Local opposition near the original intended site in Woodstock, NY is why the festival ended up being moved to Bethel.

But once the site was set, Max Yasgur, the owner of the farm and staunch conservative, said to his neighbors:

“Look, the reason you don’t want them here is because you don’t like what they look like. And I don’t particularly like what they look like either. But that’s not the point.

They may be protesting the war, but thousands of American soldiers have died so they can do exactly what they’re doing. That’s what the essence of this country is all about.”

So that brings us back to our big question, how did several hundred thousand hippies fit into the local mix?

Surprisingly well, it seems.

The curators are proud to point out that there were no major incidents or arrests during the festival and that many of the area’s residents came to the rescue by bringing in food and supplies when the original supplies proved woefully inadequate.

It really was three days of peace and music.

David, GypsyNester.com

The Best Meats To Smoke At Home

The best meats to smoke are the fattiest that you can find. This is because the fat is easy to tenderize and can hold the flavor of the smoke while you cook it.

They also hold together the connective tissues, which means smoking through these areas of the meat will make it fall off the bone for a silky texture.

Fatty meats are often the cheapest cuts too, as our society often prefers lean meat. When you’re smoking a cut, it doesn’t matter how tough it was originally, as the cooking method will tenderize it. That means throwaway cuts are your best choice for a smoker.

Again tough meats are very cheap, as the texture is harder to make appealing.

For a super reduced answer, the best meat to smoke at home is a fatty and cheap cut. If you want something more specific, we can explain which cuts to look out for, and why they are great in your smoker. And with the right BBQ equipment, you can smoke your meat perfectly!

If this is your first time using the smoking technique, be sure to follow a guide to smoking meat, so you can get the best out of your cut.

Beef Brisket

The brisket is the lower area of a cow’s chest. The cuts are often very large, and so they take a long time to cook. Putting them in the oven often leads to a burnt outside and underdone inside. That’s why they are best cooked in a smoker or slow cooker.

Briskets should be juicy and easy to cut after you’ve finished smoking it, and you’ll notice the flavors of the smoke nestled into every bite.

Pork Butt or Boston Butt

The pork butt is often discarded because most people don’t like the idea of eating a pig’s bottom. However, you should think of the butt as a larger version of the shoulder.

Shoulders are juicy pieces of meat that have a lot of connective tissue and muscle. This makes it perfect for smoking, as the tissues can absorb the smokey flavor.

You can then easily turn this cheap cut into pulled pork or a delicious sliced display.

Pork Shoulder

The shoulder doesn’t need as long a cooking time as the butt, because the size will be a lot smaller. However, it has the same juicy texture due to the connective tissue we mentioned earlier.

Pork in general is an amazing choice for smoked meats, as the cooking time is shorter and it’s harder to create a tough texture.

Baby Back Ribs

Baby back ribs are very similar to spare ribs, but they are leaner. This means they are more expensive. They are also smaller than spare ribs and the majority of the cut is bone.

All of this might sound rather negative, but if you want quick cooking meat in your smoker, then the baby back rib would be your best option. Make sure to keep an eye on the meat, as it can easily become chewy and tough from overcooking.

Spare Ribs

If you’re happy with a long cooking time, then choose the spare ribs instead. They aren’t as meaty as their baby counterparts, but they hold more flavor and are often sold in larger quantities.

Because of the bones, you can expect a longer smoking time than the other meats on this list.

Beef Ribs

Beef ribs can be hard to find, but they are cheaper than pork. They need a long and slow smoking time – normally around 6 hours. This is because beef needs a lot of heat to reach a wonderfully tender texture.

Lamb Shoulder

Lamb and beef have very similar textures, so you can expect the same long cook time. However, the rich flavor of this meat creates a delicious pairing with smokey overtones.

The shoulder, like pork, will be dense as the connective tissues will have been worked throughout the animal’s short life. This means it will taste tender after a long smoke.

Lamb Leg

Legs tend to be narrower and fattier than a shoulder. The shape of the leg often scares cooks into thinking the timing needs to be different at different ends, but due to that extra fat, the meat will cook evenly.

It will also absorb the smoke for a tender and detailed taste.

Summary

Fatty meats are the best option to cook for a smoker. They absorb the flavors easily and need a long time to cook evenly – this makes them perfect for the low burn of smoke and the subtle flavors that come with it.

Best Places to Check Out if you’re Visiting Baltimore for the First Time

Baltimore is a great city to visit, whether you’re looking for history, culture, or a good time. There are plenty of things to do… CONTINUE READING >> 

Did you know that Baltimore is the largest city in Maryland and the 26th most populous city in the United States?

If you’re planning a trip to Baltimore, Maryland, there’s plenty to see and do. From historical sites to delicious seafood restaurants, Baltimore has something for everyone.

If you’re visiting Baltimore for the first time, be sure to check out some of these popular attractions:

1. The National Aquarium:

The National Aquarium is one of the most popular tourist attractions in Baltimore. The aquarium is home to more than 17,000 specimens of aquatic life, including sharks, rays, dolphins, and more.

It is a fantastic place to explore and learn about different types of marine life.

The aquarium offers several different types of tours for the guests, including behind-the-scenes tours, a dolphin show, and more.

However, travelers often find parking difficult and expensive while traveling to Baltimore. And to avoid the hassle of finding a parking spot, you can always opt for a dedicated parking space near your destination.

For instance, you can easily find a hassle-free parking garage at the Market Space that offers a safe and convenient place to leave your car. You can also visit the website harborparkgarage.com/ and prepay for your parking space. The facility provides a clean, modern, and secure place to park your vehicle.

2. The Maryland Zoo:

Zoos worldwide are considered to be one of the best places to visit. They are often massive and extensive, with various animals on display for the public.

The reason zoos are so popular is that they offer a great opportunity to see animals from all over the world in one place.

The Maryland Zoo is another top attraction in Baltimore. You can find different animals like lions, tigers, giraffes, and more.

The zoo also offers a variety of educational programs, such as animal encounters, behind-the-scenes tours, and more.

3. The Walters Art Museum:

People love museums because they offer a great opportunity to learn about different topics, such as history, art, and more.

It gives us an insight into different cultures and how they have evolved over time. And it also helps us understand the present better.

The Walters Art Museum is one of the most famous museums in Baltimore. The museum is home to a vast collection of art, spanning from ancient to modern times.

There are also a variety of interactive exhibits, such as the Arms and Armor Court and the Egyptian Mummies. As the saying goes, “a picture is worth a thousand words.” The Walters Art Museum holds it true for every art lover.

4. The Fort McHenry National Monument and Historic Shrine:

Monuments and shrines are usually built to remember or honor a significant event or person.

However, they can also be a great place to learn about different cultures and their history.

The Fort McHenry National Monument and Historic Shrine are one of Baltimore’s favorite tourist destinations. The fort was the site of a pivotal battle during the War of 1812.

Today, the fort is a popular spot for picnics, fishing, and more. It is also a great place to learn about American history. As they say, “history repeats itself.” Let’s hope that’s not the case.

5. The Inner Harbor:

The Inner Harbor is one of Baltimore’s go-to areas for shopping and dining areas.

The Inner Harbor is also a great place to take a walk, go for a boat ride, or just relax and enjoy the view.

Baltimore is a great city to visit, whether you’re looking for history, culture, or a good time. Some popular places at the Inner Harbor include the National Aquarium, the Maryland Science Center, and more.

When visiting Baltimore for the first time, check out some of these top attractions, and you won’t be disappointed.

6. Camden Yards:

Sports fans will love Camden Yards, as it is home to the Baltimore Orioles. The stadium is located in downtown Baltimore and offers a great view of the Inner Harbor.

If you’re not a baseball fan, there’s still plenty to do at Camden Yards. The stadium offers a variety of tours, such as the behind-the-scenes tour and the history tour.

You can also walk around the stadium and check the various memorabilia. But don’t forget to check out the game, as it is one of the best parts about Camden Yards.

7. The Maryland Science Center:

Who doesn’t love science? Learning about different topics, such as space, the human body, and more, can be very interesting.

Baltimore offers something for everyone. And what better place to learn about science than the Maryland Science Center? The science center is located in downtown Baltimore and offers a variety of exhibits, such as the planetarium, the IMAX Theater, and more.

You can explore various educational programs, including the science on a Sphere program and the Science Live show. If you’re looking for a fun and educational activity, then the Maryland Science Center is the place for you.

8. Horseshoe Casino Baltimore:

When you’re traveling, it’s always great to find a place where you can relax and have some fun. And casinos can be a great place to do just that.

So if you’re in Baltimore, you should check out the Horseshoe Casino Baltimore.

Casinos are a great place to have fun, whether you’re gambling or not. You can try your luck at the slots or the table games.

And if you’re not a gambler, you can still enjoy the casino atmosphere. Besides gambling, you can also enjoy live music, restaurants, and more.

However, you must be 21 years old to enter the casino. And if you’re not, don’t worry, as there are plenty of other things to do in Baltimore.

Conclusion:

Baltimore is a great city to visit, whether you’re looking for history, culture, or a good time. There are plenty of things to do, such as visiting the Inner Harbor, Camden Yards, and more. And if you’re looking for a place to relax and have fun, check out the Horseshoe Casino Baltimore. Whatever you’re looking for, you’re sure to find it in Baltimore.

The Road Less Traveled

Our current approach to divorce law makes it a scary, negative experience for a couple. We put ourselves through a tremendous amount of torture to get on the other side to freedom to think and live for ourselves. The divorce process is one that strips your dignity, money, and control, subjecting you and your family to the whim of the court. There rarely are any winners because both sides lose money, sanity, and peace.

A saner, less expensive, and swifter approach to divorce entails working with a mediator to peaceably iron out the details of the agreement. Mediation offers the following advantages:

    1. Resolve the negotiation process in as little as a few weeks.
    2. Save thousands, if not tens of thousands of dollars.
    3. Reduce stress.
    4. Maintain a civil relationship with your partner, even after the divorce.
    5. Minimize the impact and disruption to the children’s lives.

Given all the advantages, you may wonder why don’t more couples choose a mediator?

The main reason people choose divorce litigation instead of a mediator is simply the lack of awareness that an easier and less expensive process exists.

We are conditioned to turn immediately to a lawyer. If you ask someone who recently experienced a divorce for a referral, you’ll receive the name of an attorney. Rarely will anyone tell you you’re better off seeking a mediator. The outcome is simply due to the lack of knowledge.

However, not every situation is suitable for mediation. Divorce does tend to bring out the worst in a person and you will see them manifest their ugliest characteristics, primarily due to the vitriol created by the lawyers. When people are fighting to keep their money or custody of their children they may even need dna testing Las Vegas.

If couples are fighting and completely unwilling to negotiate, they won’t be able to work with a mediator. In fact, the mediator won’t agree to work with them and will recommend they each find their own attorneys.

To work with a mediator, you must be able to hold a civil conversation and be willing to negotiate. Negotiating means you may not get everything you want in the agreement. There will be a give and take on both sides, assisted by the mediator. The mediator is not legal representation for either of you, rather he or she is there to counsel and guide you to working out the various points of your agreement. Your initial consultation will determine the number of meetings required to work through the various parts of your agreement including division of assets, child custody, visitation, etc. If your situation is more complicated, i.e., there is a family-owned business which must be assessed to determine its value, then the mediator may bring third party professionals to the table to work through these different areas of concern. As long as the two of you can peaceably agree to some basic points, the mediator should be able to guide you relatively easily and quickly through the process.

When you can divorce in a peaceful matter, less the stress and drawn out court appearances, why would you want to handle it any other way?

Roman Around Trier, Germany

We have found that often the coolest places we encounter in our travels are not well known tourist destinations. Trier, known as the oldest city in Germany, is certainly one of those places… CONTINUE READING >> 

We have found that often the coolest places we encounter in our travels are not well known tourist destinations. Trier, known as the oldest city in Germany, is certainly one of those places.

Oldest may even be an understatement. The city is certifiably ancient. Before we even made it into town we were literally crossing over history, because the bridge over the Moselle River is nearly two thousand years old.

Römerbrücke, the Roman Bridge, and the entire city dates back to when this was called Augusta Treverorum, meaning the City of Augustus in the land of the Treveri. Over time it would become one of Rome’s most important municipalities.

For several centuries this was the main outpost for the northern expansion of the empire. Then, around the year 305, Constantine arrived and things really took off. He designed Trier as his imperial city and from here his military exploits led to becoming Emperor.

We learned, once we were inside the ancient walls, that much of his handiwork is still visible. In fact, this is the most impressive array of Roman ruins, as well as intact structures, that we have seen anywhere other than The Eternal City itself.

First we passed the Roman baths, or Kaiserthermen, which were specifically designed to rival the best in Rome. Heated water from six boilers, four of which are still visible in the ruins, fed three pools for bathers.

But this was more than just a place for cleaning up, citizens could gamble, take care of business, or go to a hairdresser or a pub.

As impressive as the baths are, they are in a state of disrepair, which could not be said for our next stop. The Konstantinbasilika, or Aula Palatina, that Emperor Constantine built is still standing tall.

The Roman brick layers that constructed this Palace Basilica in the year 310 can’t take all of the credit for its longevity though, since major rebuilds have been required over time. The most extensive after the building was damaged in an air raid during World War II.

This was one of the largest covered spaces ever built by the Romans, and certainly the biggest still intact. As with many Roman structures, it became a church and today serves as the Church of the Redeemer, a congregation within the Evangelical Church in the Rhineland.

During the Middle Ages, it was also used as a home for the bishop until a more proper palace was constructed in the seventeenth century. The newer ornate quarters are connected to the basilica and look every bit fit for a king, or at least a prince.

The regal residence became known as the Electoral Palace because it was the seat for Electors and Archbishops when Trier was under the rule of the Holy Roman Empire, which had no relation to the old Romans who had ruled before.

It is considered one of the most elaborate palaces in the world and now contains the offices of the District Administration. Not bad digs as government work goes.

Because of its age the city is quite compact, so it was an easy walk to the center where the non-Roman landmarks are located. On the way we passed two of Trier’s most venerable churches.

The Liebfrauenkirche, Church of Our Lady, holds the title of the oldest Gothic church in Germany. An inscription in the church reads: “The construction of this church was started in 1227 and ended in 1243,” but due to the unreliable nature of calendars back then the exact date of construction cannot be determined.

In the same year that Columbus sailed the ocean blue (1492 for those who don’t recall the old schoolhouse rhyme) the tower was topped off and then, like so many buildings across Germany, was destroyed by bombs in the Second World War.

Right next door, the High Cathedral of Saint Peter is the oldest church of any kind in the country. After Constantine converted to Christianity in 312, Bishop Maximin of Trier was determined to create the greatest collection of religious structures anywhere outside of Rome.

The cathedral, built on top of Roman ruins, was the centerpiece before being ransacked by the Franks a few centuries later, but it was rebuilt. Then the Normans destroyed the church again in 882, and again it was restored.

Moving into the newer part of town, where some of the buildings are even less than a thousand years old, we came to the main square, the Hauptmarkt.

A Market Cross, which are more common in Great Britain, marks the place that the royalty had designated for buying and selling. In this case, it also served as a pillory and holes can still be seen where the chains and shackles were attached.

Funny how little has changed, because this is still a place of commerce today. Maybe that is what drove Karl Marx to communism. Wait, what?

Oh yeah, Karl Marx was from Trier, and his house is very near the marketplace. This is not his birthplace, that is a museum about a half a mile away, but in a bit of irony this home where he spent his teens is now a Euro Shop, or what we know as a dollar store.

Somehow we just don’t see the author of The Communist Manifesto shouting out, “price check on aisle 3,” before bursting into laughter because everything costs one Euro. No, that humor might be just a touch too capitalist.

Perhaps Trier’s most famous landmark is the Porta Nigra, or black gate, which was our way out of the old center. This is the only remaining of four original passages through the defensive city walls that the Romans built around 200 AD.

We have Napoleon Bonaparte to thank for the fact that the gate still exists. On a visit to Trier in 1804 Napoleon ordered that the Porta Nigra be returned to its original state after being converted to a church.

Guess we weren’t alone in finding Trier to be a very cool place to visit.

David & Veronica, GypsyNester.com

See all of our adventures in Germany!

Written aboard the Longship Odin on her river voyage with stops in ParisLuxembourg, Trier, Cochem, Heidelberg, Wurzburg, RothenburgNuremberg and Prague. Thanks to Viking River Cruises for inviting us along and providing this adventure! As always, all opinions are our own.

A Beginner’s Guide to Choosing the Right Life Insurance Plan

Life insurance is a type of policy that pays a lump sum payment (or a regular payout) to a listed beneficiary or beneficiaries should something unfortunate, such as a terminal illness or death, happen to the policy owner.

With life insurance, you can have peace of mind knowing your loved ones are taken care of financially should the worst happen to you during the contracted term.

Life insurance policies aren’t created equal. Before you take out life insurance, ask yourself:

    • Who is the policy for?
    • What kind of payout do I want?
    • How long do I need cover?

Based on the answers to these questions, you can zero in on the right policy that suits your needs and budgets. Here are the five basic types of life insurance to choose from:

Whole of Life Insurance

Whole of Life insurance offers guaranteed lifetime coverage as long as premiums continue to be paid. The policy will provide a lump sum payout to your family in the event you pass away.

Taking out this policy may be a good idea if you are determined to leave an inheritance for your loved ones, or provide financial support to offset funeral costs, inheritance tax, and everyday living costs.

Since this type of policy will cover you indefinitely, it is generally more expensive than other types of cover. Make sure you are able to pay the premiums, even in retirement, before taking out this cover.

Level Term Life Insurance

Level term life insurance is a straightforward policy that pays out a lump sum to your family if you pass away within the contract term. The policy lasts for a predetermined length of time. The payout also remains the same throughout the entire length of the policy.

The length of the policy and the payout amount will be decided on when you take out your cover. Life insurance of this kind might be suitable if you want to cover a fixed amount of debt, an interest-only mortgage and household bills.

Level term life insurance usually has lower premiums because no payment will be made should you outlive your contract term.

Critical Illness Cover

Critical illness cover is a type of life insurance designed to pay out a tax-free, one-off payment if you’re diagnosed with a life-threatening illness or condition included in the policy. Major health conditions covered here include cancer, heart attack, and stroke.

Taking out the Critical Illness cover helps to minimise the financial impact on your family should you suddenly become critically ill or disabled and unable to work and pay the bills. The policy will pay out a lump sum that you can use however you like, such as pay for specialised medical treatment, mortgage, and household bills.

It’s important to know that not all illnesses are covered and how much coverage you need. We recommend using a tool like this Critical Illness calculator for the latter.

This cover can be helpful especially if you don’t have enough savings or disposable income to see you through an extended period off work.

Mortgage Life Insurance

Mortgage life insurance is specially designed to cover mortgage debts and associated costs if you pass away before you have paid off the loan in full. You might want to take out this policy if you’re buying your home with a mortgage and have a spouse and children who depend on your income.

Because your loved ones may not afford the mortgage without your income, this policy could pay off the amount if you were to pass away within the contract term.

Mortgage life insurance is also known as decreasing term insurance. This is because the level of cover decreases as you continue repaying your mortgage.

The length of your mortgage life insurance will vary based on your mortgage term. If you took a 10-year mortgage, for example, the policy would be effective for at least this duration.

Over 50’s Life Insurance

Over 50’s life insurance is a type of policy taken out by people aged above 50 years. It’s similar to a ‘Whole of Life’ policy in that it provides coverage for the rest of your life, instead of a set period of time.

Most over 50’s policies will require that you pay a fixed, monthly premium until you pass away. Your family will receive a lump sum payout if you pass away, no matter when that might be.

A policy of this kind might be suitable for those with a troubled medical history. Anyone can qualify for the over 50’s policy regardless of their health or lifestyle.

Conclusion

Having trouble finding the right life insurance plan at a rate you can afford? Speak to a trusted advisor to help you plan for the unexpected and the future of your loved ones.

Good luck!

Basic Safety Tips When Skiing and Snowboarding

Snowboarders and skiers of all ages can learn some basic safety tips when skiing and snowboarding. Learn how to stay safe on the slopes and free from injuries… CONTINUE READING >> 

There is a greater chance of injury when participating in a physical activity. Skiing and snowboarding differ primarily in terms of style, but both are great ways to build speed, strength, stability, and flexibility in your core.

Injuries sustained by skiers and snowboarders show that they use their bodies in various ways. Snowboarders are more likely to suffer wrist, shoulder, and ankle injuries, whereas skiers are more likely to suffer knee ligament problems.

Any skier or snowboarder, no matter how new to the sport they are or how many years they have under their belt, should always follow basic safety precautions on the slopes. Otherwise, people might get injured. If you take the proper precautions, you can avoid harm and stay safe.

Common Injuries Incurred by Skiers and Snowboarders

      • Head Injury

Head injuries are on the rise in skiing and snowboarding, and they can be caused by colliding with the ground, another skier, or an object along the path. You can protect your head from injuries while skiing or snowboarding by wearing a helmet at all times.

      • Leg Injury

The possibility of breaking a tibia or fibula is greater when a skier falls while wearing hard boots. Fortunately, ski bindings are made to release before the lower limb experiences enough force to break it. Therefore, ensure that your bindings are adjusted for your height, weight, and degree of experience before hitting the slopes.

      • Knee Injury

Skiers are more likely to sustain knee injuries. After all, they have two boards to slide on, and their skis can split. Knee injuries, such as anterior cruciate ligament tears, are among the most common dangers associated with skiing; it’s best to take steps to strengthen and safeguard your knees.

      • Wrist Injury

Skiers use poles, whereas snowboarders ride without poles, putting their wrists at risk when they tumble. If you want to snowboard, we recommend getting a set of wrist guards to support your wrists effectively.

      • Shoulder Injury

Shoulder dislocations are more common among new skiers and snowboarders, especially while bracing for a fall. While there isn’t much you can do to avoid every mishap on the slopes, we recommend taking some ski and snowboard classes to help you become more stable on your equipment.

Tips for Skiing and Snowboarding Safely

Preventing injury is the simplest way to deal with it. Based on an article from newdenverlodge.com, here are some safe and effective tips that skiers and snowboarders can take to lessen the risk of sport-related injuries and have a hassle-free getaway with family and friends:

1. Perform some warm-ups.

Beginning fitness programs before hitting the slopes is the best method to avoid skiing and snowboarding injuries. Additionally, you should stretch and warm up before descending the slope since cold muscles are more susceptible to injury.

2. Wear the appropriate safety equipment.

Wear the appropriate snowboarding gear, such as helmets, goggles, and wrist guards. All children should wear helmets and bring a ski and snowboard backpack specifically designed for skiing and snowboarding for children. Remember that you can avoid severe head injuries by wearing the right helmet and gear.

3.Enroll in some classes if you’re a beginner.

Learn how to fall safely and avoid injury by taking lessons from an experienced instructor. A ski instructor can teach you how to stop on a snowboard safely, how to get up the correct method if you fall while wearing skis, and other safe falling practices to prevent most of the concerns stated above.

4.Consume enough food and water.

Although skiing and snowboarding aren’t your traditional types of exercise, they are nonetheless demanding sports, and staying hydrated at a high altitude is essential. Consuming enough water and a healthy lunch or snack before your ski session can prevent you from feeling exhausted or ill.

5.Stay within your bounds at all times.

If you are starting on the slopes, it is best to begin on the gentler terrain and work your way up to the more challenging slopes. If you are not well-prepared, you should not tackle a difficult slope. People have a natural desire to keep up with their friends and may even feel the need to boast about themselves at times. On the other hand, if you push yourself beyond your capabilities, you put yourself and others in danger.

6. Avoid skiing alone

On the slopes, you should always have a friend or family member with you, as there are many injuries associated with skiing that can render you unable to move and require medical attention.

Key Takeaway

Even if the survey data on skiing and snowboarding injuries cause you to feel intimidated at first, you can still engage in the sport safely and enjoy yourself by taking the appropriate safety procedures. If you are well-prepared with the required equipment and familiarize yourself with the skiing and snowboarding safety tips outlined above, you will be able to ski confidently and avoid harm. This will allow you to enjoy your time on the slopes.