Top Tips for Raising Happy Healthy Kids

With all the time kids will be spending indoors recently; it is very important to seek fun activities and ways for them to remain happy and healthy. In the following article we will take a look at some of the most creative ways to keep your kids active and engaged. From indoor games of hide and seek, to scavenger hunts and kitchen creativity, here are some of the best activities to include in your home.

Fun activities for kids  

and competitive activities are a good way to keep your children in good shape mentally, emotionally and physically. These activities can even boost their self-esteem and confidence. Find football training in Dundee.

Let your artistic skills with a pencil do the talking in a game of Pictionary. Divide your groups into two teams, one person from each team will draw a picture while the other team members have to guess what they are trying to say or depict in their work of art. It could be the title of a movie or book, the first team to reach the target number of points wins a special snack.

A sensory scavenger hunt is always a fun activity. Hunt around the house and garden for a variety of special pre-determined items in different locations. You can provide each person with a map and directions to find each item.

Here is a great game for inside and outside. You will need a ping pong paddle and a birdie, or shuttlecock. Two teams will take turns batting and bowling just like in cricket. The team that can hit the shuttlecock the furthest wins the match.

Challenge your kiddos to a game of memory. This game is all about visual memory. Place about 10 items on a tray and allow your child about 30 seconds to make a mental note of the items they see. After this, cover the tray with a towel and allow your child to name as many items as they can remember. Kids collect points for all the items they can list. These points can convert into points at the end of the game.

Healthier meal swaps

Now that you have worked up quite an appetite with all the fun and games. It is time to enjoy some tasty and energizing snacks.

Healthy lunches can be easy to make and just as much fun to eat as well.  Let’s take a look at some of the light lunch ideas that only require a few steps to make and little practice to perfect. These can be ready in as little as 20 minutes.

Get your kids involved in making some delicious and nutritious pitta pizza. Plus, they can get creative by adding all their favorite toppings.

If pitta pizzas are on the menu, why not make a delicious hummus dip. This is a great addition to any sandwich and a great topping for your pitta pizza as well.

Take the classic fish & chips to a whole new level by accompanying them with mushy peas or beans.

A veggie lunch is great for digestion. So, try this terrific Jumbo Veggie Roll, accompanied with carrot sticks and grapes to make it even healthier.

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