Thanks to the mass legalization of cannabis and CBD in over half the country, the public is rapidly becoming aware of the many benefits this powerful plant offers. From reducing cancer treatment-related side effects to reducing seizures in epileptics, it would seem CBD oil may be the answer many patients have been waiting for.
Now, researchers are focusing their attention on the heart, to answer the question “does CBD oil lower blood pressure?” Read on to learn more about the effects of CBD oil on this condition and how it may benefit your overall health.
What is CBD Oil?
Before diving into the effects of CBD oil on your blood pressure, it’s important to have a clear idea of what CBD is and how it can benefit your health. It is also important to make sure you buy from a reputable source such as Penguin CBD (https://penguincbd.com/).
First, it’s necessary to differentiate CBD from marijuana. CBD is actually a compound derived from marijuana (or cannabis) known as a cannabinoid.
Cannabinoids hold potent anti-inflammatory properties, and since almost all medical conditions start with inflammation in the body, it’s easy to see why this compound comes with so many medicinal effects.
Often the side effects of CBD (pain reduction, appetite stimulation, sleep enhancement) are also used to help related conditions.
Will CBD Oil Get Me High?
The answer really depends on what you’re looking for. The fact is that, on its own, CBD isn’t enough to get you high. THC (the compound in cannabis that creates a high effect) must be present.
While it’s possible to get pure CBD oil without THC, some conditions like anorexia, depression, or cancer treatment recovery, may benefit from the presence of THC.
It’s also important to know your local state laws and how much THC is prohibited in your CBD products if any.
Does CBD Oil Lower Blood Pressure?
Thanks to the Standard Western Diet (or SAD) nearly 75 million Americans are affected by high blood pressure.
Which explains why so many are looking for ways to lower their blood pressure to avoid heart disease or heart attacks.
This is where CBD oil can come into play. CBD oil may just be a natural way to reduce your overall blood pressure.
First, you want to take a look at the cause of your high blood pressure. For many, stress or hypertension plays a critical role in their blood pressure.
Fortunately, by using CBD oil, patients can naturally reduce their stress levels and their blood pressure right along with it.
Researchers have also found that CBD can benefit many of the negative side effects associated with high blood pressure and heart disease including inflammation and cardiac centrality.
The Side Effects of CBD Oil
If you’re new to taking CBD oil, then you may be concerned about some potential side effects.
The good news is, there are very few negative side effects of CBD oil since it’s derived from a natural source.
Some CBD oil side effects include:
– Increased (in some cases decreased) appetite
– Better Sleep
– Lower stress levels
– Reduced anxiety and depression
These are just some of the side effects of CBD oil, and while many may argue the oil is “drug-based” there is no research proving the CBD causes addiction.
Shopping for CBD Oil Products
When shopping for CBD oil products it’s important to remember that no two products are created equally. Oils are often derived using different methods and therefore result in different potency levels.
Due to the rise in popularity for CBD products, you’ll also find a number of fake CBD products online that have been made with harmful chemicals. For this reason, it’s important to only purchase your CBD oil from a certified source.
Getting Started with CBD Oil
When getting started with CBD oil, it helps to do your homework. If you have any friends or family members that can recommend a CBD oil or product, this is a great place to start.
If not, you can always look towards CBD message boards for recommendations on sites and brands.
It’s important to remember that everyone is affected differently by different doses of CBD oil. For this reason, you may want to start off with a drop or two to gauge how you feel. You might even want to try a flavoured oil from an online store like Joy Organics to ease yourself in to the taste of CBD oil. From here you can choose whether or not to raise your daily dosage.
The same goes when using CBD oils with pets, start off with a low dosage and gradually work your way up.
You may also choose to start with CBD oil-based products such as topical lotions, patches, or supplements. There are even CBD based protein powders for athletes and exercise enthusiasts.
Your Journey to Better Health
So, does CBD oil lower blood pressure? It certainly does help. However, for best results, you’ll want to combine daily dosages of CBD oil with a clean diet and at least 30 minutes a day of exercise.
You’ll want to stay away from salty, fried, and sugary foods to keep your blood pressure in a healthy range.
Incorporating a bit of meditation into your daily routine can also reduce stress levels and help lower your blood levels over time.
Improving your blood pressure may seem like an uphill battle now, but with time, you’ll find that these daily habits and quality CBD oil can gradually enhance your overall health. If you’re looking for more ways to benefit your health and live a longer, happier life, check out our blog for more information. The more you learn the easier it will be to make the right choices for your lifestyle.
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