The Fountain of Youth Might be A Good Night’s Sleep

Traveling after the nest empties presents the opportunity for growth and adventure, but too many Baby Boomers choose not to hit the road once they retire, worried about the lack of sleep that can make you feel terrible and harm your health. However, the symptoms you assume are age-related are treatable, the culprit: sleep apnea. CONTINUE READING >> 

Traveling after the nest empties presents the opportunity for growth and adventure, but too many Baby Boomers choose not to hit the road once they retire, worried about the lack of sleep that can make you feel terrible and harm your health. However, the symptoms you assume are age-related are treatable, the culprit: sleep apnea. CONTINUE READING >>