The “Grapefruit League” Diet

Ah Spring, when a young man’s heart turns to thoughts of… baseball. In late February thousands of athletes descend upon Florida and Arizona for the annual rite of Grapefruit and Cactus League baseball – Spring Training.

It was just like being on the bench with the players. We could almost taste the Gatorade and easily eavesdrop on everything they said to each other, as well as what the coaches had to say… It really was amazing access… CONTINUE READING >>

Ah Spring, when a young man’s heart turns to thoughts of… baseball. In late February thousands of athletes descend upon Florida and Arizona for the annual rite of Grapefruit and Cactus League baseball – Spring Training.

It was just like being on the bench with the players. We could almost taste the Gatorade and easily eavesdrop on everything they said to each other, as well as what the coaches had to say… It really was amazing access… CONTINUE READING >>